Diet sodas may not be a healthy alternative because they’ve been associated with an increased risk of stroke, heart disease and heart attack. If you like the sparkle of soda, try plain seltzer with a squeeze of citrus fruit, grated ginger, chopped mint or a teaspoon of vanilla. Or replace soda with milk for more protein and calcium. Source Link
You probably have some things in the fridge that don’t need to stay there. Barbecue or hot sauce loses some kick in the cold, so pull it out to warm up before use. Jams and jellies can crystallize in the fridge and keep pickles on the pantry shelf because they’re already preserved. And warm-weather fruits like oranges or bananas taste best when stored on the counter. Source Link_
Traveling with kids requires some savvy packing to keep them happy. Bring along comfort items like a favorite stuffed animal or familiar books for bedtime reading. For older kids, pack a book for them to read before any screen time. And on car trips, have a travel bingo game ready for fun involvement with what’s going by as you drive. Source Link_
