January 16, 2025

Brown-bagging your mid-day meal doesn’t have to be boring if you can think outside the lunchbox. Try adding one new vegetable or fruit each week and pack more than lunch with healthy snacks to make it through the day. And watch out for too much sugar at lunchtime because it can fuel a mid-afternoon energy crash. Source Link 

A few simple steps can make that guest room in your home more inviting for visitors. Dimmable lighting lets your guest set the scene to their liking and blackout drapes offer a perfect atmosphere for sleep. And stock that ensuite or nearby bathroom with fluffy towels, a cozy bathrobe and fresh greenery to give it a spa feel. Source Link_

It’s something your mother probably did, but these days there’s little need to separate laundry before washing. Synthetic fibers and colorfast dyes in most of today’s clothes stand up better in a cold water wash that’s recommended for most items. The exception is athletic gear that’s moisture-wicking or breathable and needs to be washed separately. Source Link_