March 5, 2025

Plan to start your spring cleaning in the medicine cabinet by disposing of old prescription drugs that could be dangerous for children. Over-the-counter pills can be used beyond an expiration date but may be less effective. And liquid medications like cough syrup should be thrown out after the expiration date. Source Link

A simple hardware swap or modifying new low-cost cabinetry can give your kitchen a fresh look for a lot less. New basic IKEA cabinets can be customized with door fronts and brass or matte black handles and pulls. Or use that same new hardware and some paint to refresh your current cabinets. Source Link_

One new habit could help you start the day with more energy. Waking up at the same time every day can stabilize the body’s circadian rhythm governing the release of hormones that wake you up in the morning and get you to sleep at night. Keep your wake-up time within the same 30-minute window each day and try to use that snooze button only once. Source Link_