Gardening is a form of exercise and you need to take steps to avoid injury when you’re planting and pruning. Do some stretches to loosen joints before you start and avoid staying in the same position too long. If you’re moving rocks or other heavy objects be sure to lift with your legs and use a garden stool to reduce the strain from kneeling. Source Link
An online job ad could be a tool for scammers so watch for these warning signs. Legit jobs don’t ask you to apply using personal email, WhatsApp or Messenger. Beware if you’re rushed through an interview and pressured to accept. And no real employer asks for bank details or a Social Security number before hiring. Source Link_
Taking a nap could be a great way to improve your memory. During nightly sleep your memory transforms the material learned throughout the day into actual working knowledge and a daytime nap can do the same thing, but faster. As little as 30 minutes of napping could help to lock in information. Source Link_
