If cereal, eggs or oatmeal don’t sound good for breakfast, you can mix it up with that first meal of the day. Try leftover veggie pizza or peanut butter and sliced bananas on whole wheat toast. Or roll up a tortilla with sliced turkey, lettuce and low-fat cheese for a homemade grab-and-go breakfast. Source Link
Your phone has a name that pops up on Bluetooth or WiFi and it’s usually the brand and model, but you can change that name to make it more useful. In the phone’s settings, give it a new device name, such as “Reward if Found” with a phone number to call to increase the odds that you’ll get a lost phone returned to you. Source Link_
A five to fifteen-minute break at work can be a healthy reset whether or not you get up and move. Taking a few flights of stairs or walking through the office can get your blood moving, but you could also try some mindfulness exercises, or simply stare out the window and daydream while looking at nature for a “green” micro break. Source Link_
