November 10, 2016

What’s your best bet to save money by choosing generic brands? Experts say breakfast cereals, spices, and baby diapers can give you the same quality as name-brand items for less. But bigger bottoms probably won’t like generic toilet paper because the savings aren’t that great and the quality is often poor. Source Link
 
Why turn down the volume at home? Because it could help your child’s development. A study found that background noise like TVs and radios playing and several people talking can hamper a toddler's ability to learn new words. Researchers say hearing new words spoken clearly without a lot of background noise may help very young children associate words with objects and grow their vocabulary. Source Link
 
How can 60 minutes our your feet make up for all day in a chair? When it’s an hour of something as simple as a brisk walk. Researchers found that one hour of moderate physical activity can offset the effects of sitting at a desk all day. Health experts think prolonged sitting is a risk factor for early death much like smoking or obesity. Source Link