January 10, 2017

Health experts are doing an official about-face on peanuts in hopes of reducing allergies. New guidelines says most parents should feed babies peanut-based foods as soon as six months old. The early introduction of peanuts could prevent bad reactions and allergies later. Source Link
 
Burning that midnight oil doesn’t burn more calories. In fact, studies show that people who got too little sleep ate the equivalent of another meal a day with more fat and less protein. Researchers think a lack of sleep might affect hormones related to hunger. Source Link
 
Want to avoid finding a moldy mystery item in your refrigerator? The new FridgeCam takes a photo every time you close the door. Developers say it can keep track of how long items have been on the shelves and send notifications to your phone when something is due for eating or tossing. Source Link