When it comes to carbs, getting too many or too few may mean you won’t live as long. A study found that people with moderate carb intake at age 50 lived up to five years longer than those who cut out carbs or didn’t count them at all. Researchers say a moderate level is getting about half of your daily calories from carbohydrates. Source Link
What you don’t know about health insurance could be hazardous to your financial wellbeing. Half of the people surveyed weren't sure if their health policy would cover them if they got sick or injured in a foreign country. And seven out of ten Medicare recipients were not informed when a doctor left their network, which could trigger higher out-of-pocket costs. Source Link
Google is giving you some time to re-think that email after hitting “Send” on your smartphone. The latest update to the Gmail app for Android adds an Undo option that lets you cancel delivery for up to 30 seconds after you’ve sent the email. The Undo feature is already available with Gmail on web browsers. Source Link
