You can make this a better day on a count of three. Start by taking three deep breaths every time you sit down at your desk or step to your work spot. Deep breathing calms the nervous system and is the first step to learning meditation that can reduce stress and help you deal with emotional issues. Source Link
Cold season is coming soon but don’t be quick to give a young child some medicine for that coughing and sneezing. Experts say over-the-counter cough and cold remedies should not be given to children younger than 6 because there's no evidence they help and store-bought medicines carry potentially dangerous side-effects for kids. Source Link__
You probably have a better memory for faces than you realize. A study found that the average person can recognize about 5,000 faces, including people they know from their personal lives, as well as famous faces. Researchers say some people have a natural ability to put a face to a name and others get better at it by focusing on a face when they meet someone. Source Link
