Think of it as spring cleaning, except it happens in fall and the chores are outdoors. Store your lawn mower safely by draining the gasoline and replacing it with a special fuel mix that has no ethanol. And speaking of draining, don’t forget to winterize that sprinkler system by blowing out all water from the lines and from any sprinkler heads. Source Link
Brushing your teeth is part of the morning ritual but should you do it before or after breakfast? You want to clean your teeth every morning to remove bacteria that builds up overnight, but brushing right after breakfast or any meal can be hard on tooth enamel that’s softened by eating. Waiting about 30 minutes to brush can protect your teeth from damage. Source Link
Getting the most from your health insurance isn’t something to do only when you’re sick. Many policies include wellness programs to improve your health and help you avoid chronic conditions. Nutrition, smoking cessation, fitness, combating substance abuse and stress management are among the common wellness offerings that are often free or discounted. Source Link
