October 3, 2018

If you can’t attend motivational meetings for weight loss you can tackle that diet challenge with an online program. Look for one that offers personalized calorie counts and menu plans with a grocery list, a physical activity plan tailored to you, weekly tips for weight loss and an online forum for support anytime. Source Link 
You can make your iPhone more secure with a few simple steps. Turn on automatic updates to get the latest security fixes and two-factor authorization that uses your phone along with a password to log into sites. The iPhone device passcode is no longer limited to four numbers and you can create a longer one to make it harder to hack. Source Link 
Can you get a handle on that home clutter by answering two questions? Start by categorizing items as useful or decorative. For useful items, ask yourself if you’ve used it in the past year. For decorative pieces, ask yourself if you “love” it. If the answer to the question is “no” it’s time to sell, recycle, give away or donate the item. Source Link