Eating well doesn’t have to be expensive when you look for foods that are good for you and easy on your wallet. Eggs are a great source of protein and a real value at less than 10 cents apiece and plain oatmeal is a fiber-rich food for pennies a serving. Chicken is a better buy than beef and bananas and fresh in-season produce are usually a good buy. Source Link
That smartphone sitting on the passenger seat could be a curse or a blessing when you’re behind the wheel. We all know about the dangers of texting and driving but one in three people still do it. The good news is that some insurance companies have apps or other car technology to help you stay safe and focused on your driving. Source Link
If you don’t sing the praises of your job, maybe you should be singing on the job. A study found that being part of a workplace choir was associated with lower levels of work-related stress and a feeling of having more support from co-workers. Researchers say the camaraderie of being in a choir also helped to boost social connections with co-workers. Source Link
