Vitamin-enhanced foods are probably too little or too much of a good thing. Foods can be enriched to replace nutrients lost during processing but it might not fully substitute for the real thing. And a vitamin-fortified food might give you too much if you already take a multivitamin or add a false sense of healthiness to what’s otherwise junk food. Source Link
Don’t forget your four-legged family members when making an emergency plan for a natural disaster. You should stock at least one week's supply of food and fresh water for your pet along with any medication. Vaccination records and a photo of your pet should also be in your emergency kit in case they get lost or need medical treatment. Source Link
Here’s why it’s not a good idea to cut music classes from a school budget. A study found that music education like playing in a school band or orchestra or singing in a choir for several years improved all-around academic achievement. Music training helped students develop eye-hand-mind coordination along with good listening abilities and better team skills. Source Link
