February 18, 2020

When you’re feeling sick, the last thing you want to do is a workout, but it could be the best thing for you. Exercise boosts your heart rate to promote healthy blood flow and opens up your lungs and releases feel-good endorphins. Just set your exercise level to what you can tolerate and know that uncontrolled coughing is a sign that it's time to take a break. Source Link

You feel like you’ve aced that job interview but don’t blow it with any of these post-interview mistakes. Instead of pestering them later ask during the interview when the employer plans to make a decision. Don’t change your salary expectations after the interview because you think you have the job and don’t follow the interviewer on social media to seem more friendly. Source Link 

If you’re worried about privacy when using your smartphone you can take some steps to blur that digital trail. Check which apps have permission to use location tracking or your camera or microphone and turn off what’s not needed. You can shut down Google’s ability to track your web and app activity or use a browser like Firefox or Brave that doesn’t track your history or searches online. Source Link