These could be the secrets to staying slim without a strict diet or strenuous exercise. Get busy in your own kitchen, listen to your stomach and enjoy what you eat. Research has shown that found that many people who are slim enjoyed high-quality food cooked at home and followed their internal cues to eat only when hungry and stop when satisfied. Source Link
Are you guilty of making one of these password mistakes that hackers love? Like not using enough special characters or forgetting to vary between upper and lower case letters or reusing the same passwords or using ones that are just slightly different. And hackers love it when you ignore news about website security breaches that may have compromised your information. Source Link
Can binge-watching your favorite TV shows be bad for your teeth? Those marathon sessions on the couch often include plenty of sugary drinks or red wine with acids that aren’t good for your smile. Try flavored water and air-popped popcorn that’s easy on the salt and butter and maybe swap the fast-food delivery for a binge break to cook a healthy meal. Source Link
