Your spring cleaning can extend into the refrigerator. Now is a good time to empty the fridge and clean all surfaces with a mixture of mild soap and water. Toss those half-empty condiments and don’t store milk, yogurt or cheeses in the door. And keep the eggs in their original container in the middle of the fridge. Source Link
Staying active might keep your brain in better shape as you age. People with the most physical activity had less shrinkage of the brain and had a “brain age” four years younger than the rest of the body. And that might help prevent or slow the progression of dementias like Alzheimer’s disease. Source Link
It turns out that money may buy happiness, but only if it’s in a certain kind of purchase. Testing found that people who purchased experiences like tickets to an event or a restaurant meal felt happier the next day than those who bought items. That happiness from an experience was higher regardless of the kind or the cost. Source Link
