Why not try stepping off, speeding up or diving into a new exercise plan? Start by scheduling a daily walk and find other ways to take more steps each day. You can also pick up the pace with house cleaning or other chores to make it more of a workout or take a water fitness class that lets you exercise with less resistance. Source Link
You can learn a lot about kitchen organizing from watching old episodes of Julia Child’s cooking show. Hang a magnetic knife strip vertically so it’s safer and easier to grab a knife and sort utensils into multiple storage crocks. A burner cover can turn seldom-used cooktop space into room for extra storage and keep dried goods in pull-out bins for easier access. Source Link
How do you beat that mid-day slump without caffeine? Eating a low-carb, protein-rich breakfast and lunch can avoid blood sugar spikes that slow you down and drink more water to stop mild dehydration that can inhibit brain function. And move your body for 15 minutes with a quick walk, stair climbing or a stretching session. Source Link
