Peanuts and potato chips might be a tasty nighttime snack but your bladder would beg to differ. In a study, people who cut down on salt had half the number of nighttime trips to the bathroom. Those who consumed more salt had twice the average in overnight potty breaks. Source Link
When you’re overweight you might avoid seeing your body in a mirror but that may be one way to help you lose those extra pounds. Researchers found that looking in the mirror encouraged overweight people to engage in more healthy activities. They say looking at your reflection seems to reduce anxiety and body dissatisfaction, while improving self-awareness. Source Link
It’s not brain surgery and you don’t need to be a rocket scientist to have top intelligence. In fact, a study found that neurosurgeons were below average in memory recall speed. Overall, aerospace engineers and neurosurgeons were equally matched with others in most measures of brain power. Source Link
