For the best use of antibiotics, ask about what type is being prescribed. Some that attack a broad spectrum of disease-causing bacteria may not be necessary and could lead to drug resistance. And be sure testing has shown that an antibiotic is needed before it’s prescribed. Source Link
Some small steps could make upping your daily fiber intake easier. Start by leaving the skin on fruits and vegetables that you eat, choose fiber-rich pasta alternatives, skip juices and make smoothies instead, or try air-popped popcorn as a snack. And aim to eat at least one vegetable in every meal. Source Link
One way to combat inflation is to shop at a warehouse store and some of those great buys don’t need a shopping cart. Prescription drugs, eye care, hearing aids, gasoline and even gift cards can have big discounts at warehouse stores that also have in-house travel agents to arrange discounted vacations including, airfare, hotels, car rentals and cruises. Source Link
