December 12, 2024

 Looking for a gift that can also be good for you? An activity tracker is a great choice for the gadget fan and people who exercise might like a new yoga mat, exercise ball or slip-resistant socks. And a juicer can help anyone create a healthy breakfast. Source Link 

No one wants a case of food poisoning during the holidays, so remember these tips to keep things safe to eat. Never wash raw meat before cooking; that can spread bacteria in the sink area and forget the “five-second rule” because germs can get on food in an instant. But you can reheat leftovers multiple times, as long as they’re not left out for more than two hours. Source Link_

Some planning before you fly can help to avoid these common ailments that strike airline passengers. If you often get motion sickness, pick a seat over the wing, which is more stable. Changing air pressure on-board means you shouldn’t fly with an ear or sinus infection or an untreated toothache, and avoid carbonated beverages before takeoff because those bubbles can lead to stomach pain. Source Link_